Micronutrient Role
Prevent Goiter
Synthesis of Thyroid
Hormone Regulation
Protein Sythesis
Fetal development of skeleton and nervous system
Recommended intake
150 mcg
Deficiency
Brain Damage
Hypothyroidism
Goiter
*At risk in mountainous regions in US and Mexico, Pregnant women, people who do not use iodized salt
Toxicity
900 mcg
Fever
Diarrhea
Nausea
Burning of mouth, throat and stomach
Goiter
Hyperthyroidism
Disease Prevention/Treatment
Fibrocystic Breasts
Mental retardation in children and infants
Radiation induced Thyroid cancer
Nutrient Interaction
Selenium
Vitamin A
Iron
Calcium
Sodium
Chloride
Goitrogenic food
Drug interactions
Hyperthyroid medications
Potassium iodide
Lithium
Angiotensin converting enzyme inhibitor
Recommended Foods
Seaweed, Shellfish, Fish
Eggs, Dairy
Salt
