Aimee K. Hockett, MSc

Nutritionist, Artist & Web Designer

Berry Dream Cream

Berry Dream Cream Smoothie

Course Breakfast
Prep Time 5 minutes
Servings 2 people

Ingredients

  • 1 whole avocado frozen
  • 3 tbsp banana frozen
  • 1 scoop collagen peptides
  • 1/2 cup cherries frozen
  • 1/2 cup strawberries frozen
  • 1 small zucchini frozen in slices
  • 1 floret cauliflower frozen
  • 1/3 cup raspberries frozen
  • almond milk to taste
  • juice from 1 lemon
  • splash of filtered water
  • dash of sea salt

Instructions

  • Blend everything together in a high powered blender until thick and creamy. 

Carrot Greens and Kale Dressing

Carrot Greens and Kale Dressing

Ingredients

  • 1 cup carrot tops
  • 1/2 cup baby kale
  • 3 celery stalks
  • 2 spring onions or scallions
  • 2 Tbsp cashews
  • 1 Tbsp pine nuts
  • 1/2 tsp apple cider or ume plum vinegar
  • 1 Tbsp+ water use as little as possible but add more by the teaspoon if your blender needs help blending it up
  • salt
  • 1/4 tsp kelp powder
  • 1 tsp nori flakes
  • cayenne
  • 1/4 tsp spirulina optional

Instructions

  • Blend all ingredients in a high powered blender for 2-5 minutes.

Berry Avocado Moringa Smoothie

berry avocado moringa smoothie

Berry Avocado Moringa Smoothie

Ingredients

  • 1/2 avocado frozen
  • 1 cup wild blueberries
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen bananas
  • 1/2 cup apple cider OR
  • 1/2 cup coconut yogurt or plain yogurt OR
  • 1 tsp apple cider vinegar +
  • 1/2 cup cashew/almond/coconut milk
  • 1 tsp moringa
  • pinch chlorella
  • pinch kelp
  • pinch flax & chia
  • 1 Tbsp oats

Instructions

  • Blend all ingredients in a high powered blender for 2 minutes.