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Aimee K. Hockett, MS

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Aimee K. Hockett, MS

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Hudson Valley, NY Lifestyle & Wellness

Restoring Balance with Food, Wellness, Sustainable Handmade Crafts and Business

About Aimee

 

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New blog posts
New handmade products & restocks
Online and Printable Wellness Resources
Giveaways and Promotions

A.K. Kitchen

The A.K. Kitchen was started in 2016 when founder, Aimee Hockett was attending the graduate program for clinical nutrition at Maryland University of Integrative Health. She knew before starting the program that she wanted to work in the food industry, but didn't feel quite at home in the culinary or food science world. There, she was inspired to explore the marriage between cooking, art, life, and wellness. She has since used the platform to develop wellness and mindset resources for her clients to help them improve their health while exploring new cooking experiences. Since starting The A.K. Kitchen as a food blog, it has grown to feature collaborations with food brands, bloggers and other wellness professionals. She plans to cultivate future collaborations and sponsorships to create a community oriented around food, wellness and sustainable living. Recipes featured on the blog are a driving force for improving the lives of others and remains a central element to the care Aimee provides her clients and loved ones. You can browse a range of healthy recipes (featuring specifically dairy & gluten free options), treats and cooking how-tos'!  

A.K. Nutrition

True Balance Basics

Aimee founded her nutrition practice in 2018 and has grown it into a nutrition resource center. While primarily focusing her energy on virtual health resources today, she integrates their needs and interests into the ebooks, resources, and blog posts she creates. 

If you have questions or are interested in learning more about nutrition, you can:

Check out the Health Learning Tools
Purchase a Mindful Wellness Journal
Contact Aimee

introduction to the true balance business plan

True Balance Business

During her career in the wellness industry, many of Aimee's jobs and roles have relied on her extensive administrative expertise. In developing her health & wellness website and working for a variety of practitioners, she has developed a planning system to secure a successful business future for herself and administrative clients. Her 3 phase planning system has you developing a solid foundation for a consistent plan towards productivity and growth. 

Download the Free Business Building Guide
Schedule a Free Consultation

A.K. Boutique

In addition to her work with nutrition, food and business development, Aimee is an artist and maker. She creates a range of goods from jewelry to home decor and handmade accessories. 

You can read about how she got started working with sustainable crafting in this blog post about sustainable birch bark crafts.

Browse her shop.

About Our Humanness Podcast

Achieving successful health and wellness requires a grounded mindset.  Aimee's degrees in Nutrition and Philosophy/Anthropology gives her a unique perspective into the wellness industry and the different ways our health is influenced by culture, the environment, health status, mindset and knowledge. The About Our Humanness Podcast is a project to bring awareness and improve quality of life during your wellness journey.
Podcast details coming soon!
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